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Perfect Body Pilates Way Book
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Lynne Robinson and Caroline Brien
Publisher: Macmillan (Hardback)
Every woman's complete guide to looking and feeling fantastic. This is a definitive guide to looking good - top to toe, inside and out, mind and body. 'Perfect Body' combines both classic and new Body Control Pilates exercises with beauty advice, health information and nutritional guidance to tackle problem areas and help enhance favourite features.
Crammed with inspirational tips and proven techniques from leading health and beauty experts, this is the safest and most comprehensive guide you can buy for a healthier and better-looking body.
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