We are pleased to let you know that the Anatomy for Pilates disc is now available worldwide at £99.00.
Description:
Published in association with Pilates World University™, a division of Body Control Pilates, Anatomy for Pilates is a unique anatomy training resource and reference work for Pilates teachers and for those in training. Detailed exercise descriptions provide clear, step-by-step instructions with links to video. Basic and detailed movement breakdowns, along with muscular focus linking through to anatomy text and animations, is provided for many of the exercises.
Content includes:
· Key Pilates principles and movement and muscular analysis.
· Detailed descriptions of more than 50 preparatory and classical Pilates matwork exercises, with videos.
· Breakdown of exercises and the movements involved in order to facilitate a thorough understanding of the underlying muscular recruitment process.
· Detailed 3D anatomy views focusing on the skeletal, muscular, and respiratory systems with all anatomical structures involved in exercises.
· Anatomy section with links to an interactive muscle atlas and muscle function animations.
· Complex anatomy shown in a clear and easy to understand way.
With exercise descriptions and video for more than 50 Pilates exercises, including much of the Full Mat repertoire, Anatomy for Pilates is also an excellent reference and professional development tool for Pilates professionals!
Technical Information:
This DVD-ROM is PC compatible only. Your PC must have a DVD drive and have Microsoft ® Windows 2000, XP or Vista as an operating system.